Monday 18 January 2016

Best Ways to Get Rid Of Double Chin

Double chins affect both men and women, especially people who have gained a lot of weight. Though it doesn’t pose a threat to health, it might crush your self esteem, as you desperately try to hide it or get rid of it. There are a number of exercises which help in tightening the skin, but did you know there are numerous beneficial home remedies which can help you too.

A double chin is not fun to have. It makes us self conscious, makes us feel overweight and may create distress. While there are methods such as cosmetic surgeries and liposuction that can remove the problem, it is possible to get rid of a double chin using natural solutions and some lifestyle changes.

Almond Oil

Almond oil provides vitamin E to the skin and vitamin E helps in treating the problem of sagging and loose skin very effectively. Not only this, almond oil also helps in increasing the elasticity of the skin, therefore you should apply the oil over the double chin skin daily to get the benefits.

Cocoa Butter

Cocoa butter helps in increasing the skin elasticity, therefore getting rid of double chin rapidly. Warm up some cocoa butter and massage the area under your chin with this butter for 5-10 minutes and let it stay on. Do this several times a day for quick results.

Chin Exercises

There are a few simple routines you can do to reduce the problem of the double chin. You can rotate your neck clockwise and counter-clockwise, keeping your mouth open wide and then closing it. These may sound silly but they help to tone the muscles of your neck.

Melon

Squeeze fresh lemon juice, and apply around the neck and chin, with the help of a cotton ball. Wash with water, after 15-20 minutes. For best results, mix apple juice with melon juice. Massage this mixture around your jaw line.

Green Tea

Green tea is very useful in preventing the accumulation of extra fat in the skin and this in turn helps in preventing the fat accumulation beneath the chin and gives relief from double chin effectively. It is advisable to consume green tea every day for getting the benefits. 

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