Best Homemade Face Pack For Glowing Skin

Homemade face mask can be made by using basic integrants found around in the house. Homemade face masks are cheaper and have no side effects. There are many home made remedies for getting fair skin naturally at home,which can found easily around you with the help of which you can made face mask and still homemade face mask yield wonderful results. Following are some face masks that can be used for fair and glowing skin.

Glowing skin is often considered to be a mark of happiness, aristocracy and innate beauty; thus, it is something desirable. While a variety of readymade face packs and beauty products are available in the market, nothing can be a satisfying as those easy yet effective homemade face mask recipes. So why not try out homemade face masks for glowing skin.                                  

   
Fruit face packs

Fruit face packs are much sought after and if its made from fresh fruits, then they do wonder for the skin care. Fruits have amazing effects on skin, when you consume them internally and even when applied externally too. Most of the fruits are rich in vitamins, minerals, and other essential nutrients and do a whole lot of good when applied as a face pack because of their rich source of nutrients, antioxidants, and vitamins.  Let’s look at some fruit face packs that do wonders for your skin.

Papaya face pack

Papaya helps in making the skin soft as it absorbs the excess oil present in the skin. The procedure to make papaya face pack is very simple. Follow the instructions to make it.Take a ripe papaya and then cut into small pieces, add a teaspoon of fuller’s earth or sandalwoods powder in it. After adding, now add some honey in it to make it a paste. Now apply the resulted paste on the face. Wash it after 15 minutes with the plain water.

Yogurt and Oats Pack

One of the best natural face packs that acts as an effective natural remedy for removing suntan. The benefits of oatmeal for health are well known, but it is also extremely beneficial for exfoliating the skin as well to remove dead cells and impurities and improving fairness of skin. Natural, unflavored yogurt or sour curd contains high levels of lactic acid and alpha hydroxy acid that helps in moisturizing and exfoliating skin and make it smooth and glowing.

Avocado-yoghurt face mask

Mix a spoon of mashed avocado with a spoon of yoghurt. Add some lemon juice. Use this mask on your face and rinse off with cold water after about 25 minutes. This mask is rich in potassium and nourishes your skin to impart a healthy glow.

Egg face pack

Egg is highly enriched with vitamins, minerals and proteins. These are very effective in making the skin flourished. The face pack is very easy to make.Take out the white part of an egg; add a teaspoon of yoghurt and lemon juice in it. Mix it well and make it a paste. Apply the pack on the face and wash it with lukewarm water after 15 minutes.

6 Benefits of Castor oil For Hair Growth

Castor oil can be used on the scalp to help prevent and remedy hair loss and it is effective at this for several reasons. It’s antibacterial and anti fungal properties make it beneficial against follliculitus, dandruff and scalp infections and its ricinoleic acid content helps increase circulation to the scalp and improve hair growth.

Castor oil for hair growth may be beneficial to try because it could improve the overall health of the hair. There is no evidence to suggest that castor oil alone causes the hair to grow, but hair tends to grow faster when it is healthier. Castor oil may improve scalp health and prevent scalp problems such as dandruff and psoriasis as well as act as a protectant for individual strands of hair by helping to seal in moisture. People have been using castor oil for hair growth for many years. In addition to use on the hair, it is also occasionally used to promote eyelash and eyebrow hair growth.                                    

Promotes Hair Growth

Castor oil is the best remedy for promoting hair growth. It is often advised to apply it topically to the scalp for thick hair. You may mix it with coconut or almond oil. The oil boosts blood circulation to the follicles, leading to faster hair growth. The oil also has omega-6 essential fatty acids, responsible for healthy hair. For best results, apply the oil and leave it overnight after covering it with a cap for deep penetration. Wash it off thoroughly the next day. It also helps reduce split ends and controls hair breakage while conditioning and moisturising your hair.                                              

Moisturizes Scalp

castor oil help keep your scalp from drying out, while regular use of castor oil may encourage thicker hair growth, according to the Black Women Beauty Central website. Unrefined castor oil is preferred over refined types, because it contains more nutrients and healing properties. Use castor oil for hot oil treatments and scalp massages to stimulate hair growth and keep your hair soft and manageable. Leave the oil in your hair care overnight, covered with a plastic cap to trap heat and enhance penetration. In the morning, wash your hair thoroughly with shampoo to remove all traces of castor oil, then style as usual.

Dark and shiny

Almost everyone wants black and lustrous hair. But due to many reasons such as weather, chemical treatments and all, hair losses its shine. Castor oil can help to increase the shine in your hair. It has the ability to coat your hair shaft, and seal the moisture in. This leaves your hair with shinier and silkier surface. You can mix a small quantity of hair oil with your hair serum or mousse, and apply it evenly on your hair. You can also heat up some castor oil and apply it on your hair. Then wrap your hair in a towel. After a few washes you can feel your locks getting shinier.

Thickness to hair

Thin locks are a sign of damaged hair. Hair thinning can lead to hair loss. Castor oil not only prevents hair damage, but also helps in providing thickness to your beautiful hair. Regular use of this healthy oil promotes thicker hair growth on your scalp. The essential nutrients and omega 6 and 9 acids in this oil are very good to enhance the quality of your hair.So, what are you waiting for? Forget all the costly hair treatments and chemical products. Opt for this natural way to get shiny, long and healthy locks.

Prevents Hair Loss

The Hair Disease website says the antifungal and antibacterial properties in castor oil are useful in combating scalp infections, such as follliculitus, ringworm and peidra. Infections and scalp disorders are major causes of hair loss. Pathogens and micro-organisms such as viruses, bacteria, fungus and parasites can attack your skin and scalp, leading to bald patches and impeding hair growth.

Top Five Health Benefits of Orange Peel

Oranges are the most commonly grown fruit in the world, according to Purdue University Horticulture and Landscape Architecture, and the fruit's flesh isn't the only part with health benefits. Grated orange peel, also called orange zest, is added to foods for flavoring and also offers many nutrients, cleaning properties and potential medical uses.

Orange peels can be used as such, in its dried form or you can consider using it in the powdered form. The benefits of orange peel ranges from treating your acne to preventing serious health issues like cancer. You will be surprised to know that orange peel has around four times more fiber than the actual fruit.People tend to discard orange peel for the fact that it doesn’t taste as great as the orange pulp. Orange peels contain many nutritional values that make it an excellent diet for keeping the body fit and healthy benefits. 99 percent of the time, orange peels find their place in the waste box of home and it happens because of the lack of awareness about their health benefits. here are some health benefits of orange peels that you must know.  

 
Most health benefits of this citrus healthy fruit have been attributed to its high vitamin C content. Interestingly, Italian researchers found that drinking a glass of orange juice provides better protective health benefits than merely taking vitamin C supplements.

Anti-cholesterol

Almost all the anti-cholesterol compounds in oranges are found in the peels. These compounds help combat the LDL or ‘bad’ cholesterol in best bodies that form clots and plaque culminating in clogged heart arteries. Therefore, including orange peels to your diet can lower the total cholesterol levels in the body.

Cleaning

The outer layer of an orange peel contains orange oil. This essential oil can be used in soaps and water-less hand cleaners. The oil is a solvent, so it can effectively clean your skin whitening without the use of hazardous chemicals. Orange oil is also used as a scent in perfumes and cleaning products.

Protects from cancer

Several studies have shown that increased consumption of orange peel in the diet lowers the risk of human cancers, namely skin, breast and colon cancer. Orange peel offers protection against colon cancer by binding to the toxic chemicals in the food, thereby hindering their exposure to the intestinal mucus membrane. Learn more about some food habits to keep cancer at bay.

Improves heart health

Orange peel contains nobiletin, a type of polymethoxylated flavones (PMFs), compounds which are found to exert positive effect on the heart. These compounds lower your risk of  heart disease and inflammation in addition to lowering the blood cholesterol levels (LDL – Low Density Lipoprotein) in the body. Read more about Top 7 foods that can help bring down cholesterol.

Kidney stone

Kidney stone is formed due to calcium oxalate. Drinking of orange juice is beneficial in preventing of kidney stone. Drinking of orange juice increases the pH value thereby decreases the chances of formation of calcium oxalate in the kidney.

The 5 Health Benefits of Milk Baths

If you can gain nutrients and other health benefits from drinking milk, it might make sense to think bathing in it should do you just as much good. But that's not quite the case. Milk typically contains vitamins A, D and E, which are great for your body if you consume them in your diet. Many skin care products include these vitamins as key ingredients, too, but they're often used in a different form, such as vitamin derivatives. And, unfortunately, your skin won't be able to really absorb the vitamins in a milk bath and get these same health benefits. Even so, that doesn't necessarily mean bathing in milk doesn't do your body any good.

The kitchen provides many ingredients that work well in your beauty routine. Pouring milk into a warm bath can benefit the skin in several ways. Honey, essential oils and other milk bath additives provide additional health benefits. Rinsing your skin well after the bath enhances the effects of the milk. Many bath products on the market also contain milk if you prefer a commercial product.                        

       
Enhances Relaxation

The soothing feeling of the milk in the water creates an overall relaxed, comfortable feeling. Taking a milk bath at the end of the day can help you improve your skin while helping reduce the stress of your day. Adding essential oils to the milk bath provides additional relaxation qualities. Try lavender, eucalyptus, chamomile or peppermint essential oils, based on your personal preference. Create an overall relaxing environment by dimming the lights, using candles and playing relaxing music in the background. The time alone may refresh your outlook.

Glowing Skin

Cleopatra took milk baths to help her skin stay soft, supple and glowing. You can do the same, or you can drink a few glasses of whole milk each day to get its benefits. Milk has several nutrients which help skin look its best. It has lactic acid which can act as an exfoliant and enzymes to help smooth skin. It also has amino acids that help keep skin moisturized. Milk can help prevent damage from environmental toxins because it has antioxidants. However, if you have a sensitivity to milk or dairy products, milk can actually aggravate your fairer skin.

Release Tension

When you can’t find a good masseur, a warm milk bath is the next best thing to release the bodily tension that causes soreness, tenderness, and other unwanted aches. The heat increases elasticity in your body, allowing it to relax and loosen up. When you’re ready to get out, gently stretch your muscles to take full advantage of this tension reliever before letting your pains slip down the drain.

Induce Fatigue

If you have trouble sleeping, perhaps a bath before bedtime will help you drift off to dreamland. Fatigue is a common experience after a hot bath because when you’re in the warm water your body dilates your blood vessels causing less blood to reach your brain. In response, your heart speeds up to try to circulate your blood faster. Basically, this is your body’s attempt to cool itself when your body temperature rises, and the fatigue is nature’s way of telling you that your body needs to rest.

The Dental Treatments For During Pregnancy

Pregnancy and dental work questions are common for expecting moms. Preventive dental treatments cleanings and annual exams during pregnancy are not only safe, but are recommended. The rise in hormone levels during pregnancy causes the gums to swell, bleed, and trap food causing increased irritation to your gums. Preventive dental treatments work while pregnant is essential to avoid oral infections such as gum disease, which has been linked to preterm birth.

Pregnancy can lead to dental problems in some women, including gum disease and increased risk of tooth decay. During pregnancy, your increased hormones can affect your body’s response to plaque (the layer of germs on your teeth).Pregnancy does not automatically damage your teeth. The old wives’ tale that warns a woman to expect a lost tooth for every baby is false. If the mother’s intake of calcium is inadequate during pregnancy, her bones not her teeth care will provide the calcium her growing baby needs. This calcium loss is quickly made up after breastfeeding is stopped. However, the demands of pregnancy can lead to particular dental problems in some women.                            

Brushing

It is more important than ever to brush and floss your teeth effectively during your pregnancy. Brush regularly and thoroughly (though not too vigorously) after meals or sugary snacks, at least twice a day.

X-ray scans

The estimated fetal dose in a single dental exposure is 0.01 mrad. It is known that doses less than 5 rad are not associated with increased congenital malformations22; therefore, dental x-ray scans should not be cause for concern. A UK epidemiologic study of a cohort of 7375 mothers did not find a significant association between use of dental x-ray scans and LBW or preterm delivery.23 In addition, to put things into perspective, a case-control study found no overall increased risk of childhood brain tumour after exposure to prenatal abdominal x-ray scan, which produces many times higher radiation exposure than dental x-ray scans.4

Regular dental work 

Dental work while pregnant such as cavity fillings and crowns should be treated to reduce the chance of infection. If dental work is done during pregnancy, the second trimester is ideal. Once you reach the third trimester, it may be very difficult to lie on your back for an extended period of time. The safest course of action is to postpone all unnecessary dental treatment work until after the birth.

Anesthetics

The use of local anesthetics as an adjuvant in 823 pregnant women with periodontal therapy did not increase adverse fetal outcomes.10,11 In addition, an update in the Journal of the Canadian Dental Association maintains that it is safe to use local anesthetics during pregnancy; however, it also underlines that aspiration must be carried out to minimize the likelihood of intravascular injection.

5 Benefits of Neem Oil For Skin

Neem is an amazing gift from nature! It offers unbeaten and medically proven health and beauty benefits. The oil derived from neem seeds is ever more amazing! It is used as a main ingredient in many skin and hair care cosmetics.Neem Oil and Neem leaves have been used in skin care for thousands of years. It is a highly treasured oil in India and is used extensively in Ayurvedic medicine for many skin issues.

Neem is a well known for its antibacterial and anti fungal properties that does a lot for beauty, hair, skin and heath. Neem tree is an evergreen tree and its bark, oil, leaves, fruit all have medicinal qualities. Due to this neem extracts are used extensively in skin care and hair care products. Neem is highly beneficial in acne control and other skin and scalp conditions like psoriasis, dandruff eczema etc. Neem oil is extracted from the neem fruit and neem leaves. Neem oil is high in Vitamin E and fatty acids, carotenoids and antioxidants. Here are some benefits of neem oil.                                      

Anti-Aging 

Neem Oil is used in skin care because it’s loaded with nutrients. Neem contains extraordinarily high levels of antioxidants that help to protect the skin benefits from environmental damage. Neem also contains carotenoids (similar to carotene) which provide high antioxidant compounds that help defend the skin against age-promoting free radicals.

Eczema and psoriasis

Eczema is a skin inflammatory condition where the skin is characterized by the irritated red, dry, itchy and patchy skin. Eczema can be hereditary and neem oil is highly beneficial in this skin disease in eliminating the symptoms of Eczema like the redness, itching and irritation with swelling. Neem oil when applied on the skin with Eczema symptoms will help relive the itching, swelling and the redness is also eliminated.

Dry Itchy Skin

If you have long been suffering from dry and itchy skin, neem oil can help you a lot by moisturizing it deeply. Therefore, you can get rid of flakiness, cracks and freckles and achieve a healthy oil as well as evenly toned skin.

Acne Prone Skin

Neem Oil is ideal for acne-prone skin because it can help to soothe irritation and inflammation, clear up pimples and remove bacteria from the surface of the skin that can cause more break-outs.Neem oil contains an aspirin-like compound that helps with acne conditions by ridding the skin of acne-causing bacteria. It also helps reduce redness and inflammation The high fatty-acid content in Neem Oil is said to prevent and treat scars from acne and is non-comedogenic.

Treats Fungal 

Neem oil is considered as a wonderful treatment for fungal skin infections. The nimbidol and gedunin content of this oil contribute to its strong antifungal properties, which can fight against almost 14 different cultures of fungi and heal diseases like athletes foot, nail infection.

The Effective Anti Aging Skin Care Tips and Tricks

There are so many different types of anti-aging products containing chemicals and you are not sure as to which will suit you and which won’t.It’s time you stop spending your pocket out at the different anti-ageing tips and products available in the markets , and make some natural remedies yourself !

The reasons why skin gets aged can be divided as internal and external factors. Internal factors include inability of the skin to retain moisture, decrease in Elastin production, less turnover of new skin cells etc External factors include the lifestyle and environment of the individual like smoking, exposure to sun, exposure to cold, poor diet, too much stress, lack of exercise.

Castor Oil

Castor Oil If your skin is dry then you should go in for castor oil which soothes the skin care tips and softens it, keeping it moist and in turn reducing the lines and wrinkles .Take a few drops in your hands and massage into the skin from neck to face.                                                              

Good diet

Good diet is crucial! Eat traditional foods and traditional fats, including organ meats, organic meat and poultry, deep-ocean fish, cultured dairy products, natural butter, coconut oil, and fresh or lacto-fermented fruit and vegetables in season. Remember that your skin is a reflection of your overall health.

Pineapple

Pineapple Are you in your early 30’s , and those signs of anti aging are just beginning to show? Then you can get yourself some pineapple and slice them up , and rub those on your skin for about 5 minutes and leave on for another 10 minutes and then wash off. Pineapple has properties which are good to diminish the first signs of aging.

Exercise

Exercise in moderation - a half-an-hour brisk walk a day is vital to your overall health and a great-looking skin. Too much exercise depletes the body from essential minerals and other nutrients and facilitates aging. Afraid of gaining weight? Cut down the amount of carbs you eat!You can find effective treatment anti aging exercise at Anti Aging.

Flower mask

Flower mask for anti aging facial skin If you have enough time then use a flower mask using some easily available flowers. Make a paste with 4drops of olive oil and 4 teaspoons of marigold flower petals, 4 teaspoons of rose petals and 4 teaspoons of Chamomile flower petals. If needed add some water to it (preferable luke warm water) ,lie in a relaxing position and apply the mask and keep it on for about 20 minutes and wash off with cold water, and apply a home made toner or simply some rose water. You skin will be able to breathe again with full of life and softness.