Top 5 Natural Remedies For Damaged Hair

Damaged hair is not a severe problem to worry, but do not neglect it. Generally each hair may have three layers which protects the damaged hair from damage. Now a days many of shampoos are available in the market for damage therapy of hair. By using of these expensive shampoos, only some times will be helpful. Mainly you should keep your damaged hair cleanly for beautiful, healthy and shiny hair. Are you looking to start with fresh hair for the new year. Let follow the following simple and natural remedies for damaged hair.

People try various damaged hair styles and harsh products, which damage the natural remedies beauty of hair. It is necessary that hair problems, like hair fall, split ends, dry hair, dandruff, itchy scalp, etc. should be treated somehow to maintain proper health of damaged hair. Dry hair is a very common problem in today’s generation. Instead of taking several hair treatments, try some natural home remedies. Have a look at some beneficial ingredients, which are effective for dry strands.

             
Yogurt

Yogurt is a natural conditioner for dry hair. It can be applied as a mask on hair. The moisturizing properties of yogurt help in curing dry hair. Add a teaspoon of apple cider vinegar and a teaspoon of honey in half cup of yogurt. Mix it and apply it on hair and hair roots. After 15 minutes, rinse your hair with warm water.

Aloe Vera

Aloe vera is a natural moisturizer for skin and is a natural conditioner for damaged hair. Apply some aloe vera juice directly on hair. Wash it off after a few minutes.Prepare a mixture of four tablespoons of aloe vera gel, two tablespoons of coconut oil, and three tablespoons of yogurt. Stir it properly and apply it on hair.You can also prepare a paste of aloe vera by adding two teaspoons of crushed hibiscus flower paste and one teaspoon olive oil in half cup of aloe vera gel.

Gooseberry

Tips to control hair fall and promote damaged hair growth is incomplete without the mention of alma, also known as Indian Goose Berry and it is a popular remedy used in Ayurveda. Regular application of amla directly on hair helps in strengthening the hair follicles, stimulates hair growth and prevents hair breakage and split ends. There are many magical properties of amla; it is filled with antioxidants and vitamin C. Amla is good for healthy hair growth and is also known for improving the pigmentation of the hair.

Beer

Beer is a tried and tested home remedy for repairing damaged hair. Take a cup of beer and massage this properly into your hair. After 30 minutes, wash your hair with a mild shampoo to get rid of the smell. Beer acts as a deep conditioner for all kinds of damaged hair.

Honey

Take 3 teaspoons of honey and apply directly on split ends. Honey is an amazing natural moisturizer that conditions your hair and works wonders on split ends.You can also apply honey along with olive oil for the same purpose.Besides following these home remedies for damaged hair, you should take care to avoid hair treatments using harsh chemicals that can harm your hair.

Effective Home Remedies For Dry Hair

Dry and damaged hair is another problem that makes you lose more hair. In addition, dry hair is also accompanied by dandruff. Dandruff is the skin flakes which shed from the scalp. It sheds entrapping hair follicles causing more hair fall and damage to the hair as well as scalp. Dry hair easily becomes frizzy and unmanageable.

Hair, which does not have enough moisture to maintain normal shine and texture, is termed as dry hair. Hair is made up of three layers. The outer layer is meant to protect inner layers. When the outer layer is damaged, it causes dry and dull hair. Hair follicles are connected to sebaceous glands, which discharge oil onto hair shaft. It is believed that person having dry skin may have a problem of dry hair. Hair becomes dry when natural treatment from hair is removed during activities, like sunbathing, swimming in chlorinated water, overuse of hair dryers, and other styling products. Women and men of any age can develop the problem of dry hair.                

                                             
Sesame Oil

Sesame oil is excellent nourishing oil. As it is rich in vitamins and minerals, it helps in strengthening hair and increasing blood circulation in the scalp. Simply mix one tablespoon each of root juice, lemon juice, and sesame oil. Apply this mixture on the scalp and hair. Wrap your head with a hot towel. After half an hour, rinse with shampoo.

Egg Yolk

We all known that egg yolk is full of fat and so it is good for dry hair. They contain high amount of protein that strengthened and repair damaged hair strands. Eggs are also a usual kitchen item and it requires no extra effort and money to use this remedy. Separate 2 egg yolks in a bowl, beat them thoroughly to make a smooth paste.You can also add olive oil to enhance its moisturizing qualities.

Use Hot Oil

Hair-care professionals often recommend hot-oil treatments to repair dry, damaged hair. Over-the-counter hot-oil products are available that you heat and place on the hair for 5 to 20 minutes (according to package instructions). Wear a plastic bag or shower cap over your hair while the hot oil is on, then wash the hair thoroughly with a gentle shampoo.

Mayonnaise

Mayonnaise remedy for hair breakage is a treat to the hair too! Once a week, work up enough mayonnaise into your scalp and work your way through to the end of each strand, and let it sit for a good half an hour, before you wash it off. The longer you leave it on, the better. The mayonnaise will penetrate into your hair and both condition and strengthen each strand. This means less hair breakage.

Aloe Vera

Aloe vera is a wonder plant rich in enzymes, minerals, vitamins and fatty acids. It acts as an excellent conditioner that helps in restoring the sheen and shine of your hair. It strengthens your hair and makes it soft.After shampooing, apply aloe vera gel all over your hair and leave it for couple of minutes. Wash it off just like a normal conditioner. Follow this for few months and you will see soft and damage free hair.

5 Health Benefits of Pomegranates Juice

Pomegranate juice is often touted for its health benefits because, in some clinical studies, it has been shown to be of significant health benefit, especially in the prevention of heart disease. An 8-ounce (236.5 ml) glass can contain about 40% of the US Recommended Daily Allowance (RDA) of vitamin C, although many brands available in stores contain little or none because it is destroyed during pasteurization. The Pomegranate juice may also include vitamins A, E, and folic acid, although again this depends on its source.

Pomegranate has been used for medicinal purposes in the middle and Far East regions for over thousands of years. It was used as a tonic to heal ailments like ulcers and diarrhea. The Pomegranate juice of pomegranate contains antioxidants like anthocyanin and ellagic acid, compounds like gallic acids, and flavonoids like quercetin which offer protection from diabetes, heart diseases, osteoarthritis and several kinds of cancer.                        

   
Boosts Immunity

Pomegranate juice has strong anti-bacterial and anti-microbial properties which help fight viruses and bacteria and boost our immunity system. It significantly reduces microbes that are found in the mouth commonly responsible for cavities and staph infections. Its anti-microbial properties make it an inhibitor of HIV transmission. Out of all the fruits benefits, pomegranate juice has the highest potential to inhibit the transmission of HIV.

Fights cancer 

It has been confirmed that pomegranate juice helps to destroy breast cancer cells. Regular taking of Pomegranate juice also lower the risk of prostate cancer. Pomegranate is rich in flavonoids and polyphenols, which act against free radicals and prevent from cancer causing free-radicals. It not only prevents from breast cancer and prostate cancer but also colon cancer and leukemia. Studies in mice show that pomegranate juice is beneficial in case of lung cancer too. Elagic acid in pomegranate juice is also a self destroying agent for cancer cells.

Heart Benefits

Pomegranate juice helps to keep your heart healthy by assisting arterial elasticity and reducing blood-vessel inflammation. It also reduces atherosclerosis a leading cause in heart diseases. The healthy juice also helps lower the risk of arterial blockage, reduce LDL levels and increase HDL levels.

Maintains Blood Pressure

Despite containing fructose, pomegranate juice doesn’t elevate sugar levels in the blood. Research showed that diabetics who drank pomegranate juice for 2 weeks did not experience an increase in blood sugar levels.

Arthritis treatment

Arthritis treatment and management, pomegranate juice can be taken as an important arthritis diet.  Studies have also shown that pomegranate juice helps to prevent the onset of cartilage deterioration thereby keep osteoarthritis at bay. Therefore, it is recommended that regular drinking of one glass of pomegranate juice or eating of one piece daily, greatly helps in cartilage protection.

Top 5 Health Benefits of Castor Oil

Castor Oil is a very pale yellow liquid that is extracted from castor seeds (Ricinus Communis). It is an anti-inflammatory and anti-oxidant oil which has been used for centuries for its therapeutic and medicinal health benefits. It is believed that most of castor oil's benefits are derived from its high concentration of unsaturated fatty acids. Although it has a strong and rather unpleasant taste, castor oil is used in cosmetics, soaps, textiles, medicines, massage oils and many other everyday products.

Castor oil which is a pale yellowish thick liquid with a strong fragrance is extracted by the castor bean seeds castor oil is high in ricinoleic acid and vitamin E, A and several omega fatty acids. This oil is also known for its anti bacterial, anti fungal properties which makes eliminate the infection, inflammation and strengthening the immune system.These are some of the great health benefits of castor oil.

Acne

Ricinoleic acid in castor oil helps to fight cystic acne-causing bacteria naturally and safely. To treat acne with castor oil, you should first wash you face with warm water which will help you open the facial pores and then either apply the oil topically over your problem areas or massage it into the skin in circular motions. Leave it overnight and wash it off the next morning. You will notice that the blemishes will have reduced significantly. However, you must take care to not use too much oil on your face as this might clog the pores and create more problems for your skin.

Glowing Skin

The first and the most important oil, castor oil is good for your skin for many reasons! But if you have trouble with dry and chapped skin, then this powerful liquid is the right thing for you! Continue reading below for more information about skin benefits of the castor oil.

Constipation

Castor oil is an effective laxative which when ingested helps make the bowl movement smoother and regular. It is very good to clean the colon and system which enhance the overall wellness and improvises the digestive system. Taking a teaspoonful of castor oil at night helps in proper bowel movement the next day.

Arthritic pain

Castor oil can aid relief from severe arthritic pain. Inflammation in nerve, muscle cramping and joint pain can be reduced by using castor oil. Follow the process stated below to treat your joint pain.

Improve immunity

Castor oil strengthens the system by increasing white blood cells and therefore fights infections. It’s also established that castor oil increase the count of T-11 cells & the assembly of Lymphocytes within the blood within hours of application.

Simple Ways Treat Acne With Castor Oil

Do you know that castor oil can actually get rid of treat acne? In fact, it has many surprising beauty and health benefits, such as keeping your skin looking young and healthy. It prevents, treats and heals acne and reduces the presence of scarring. So in case you are fed up of those acne scars on your face and couldn’t do much about it, castor oil is something you should start using right away.

Castor oil has been used for centuries as a home remedy to treat a variety of medical conditions, according to "Foundations of Nursing." Castor oil is used to treat mild acne because it simultaneously moisturizes skin, triggering the body to produce less treat acne-causing sebum, and reduces inflammation associated with treat acne, according to "Cosmetic Dermatology: Principles and Practice." Consult a dermatologist if you have not achieved your desired results within six weeks of treating your acne with castor oil.                                    

                                                                        Moisten a washcloth with lukewarm water. Apply a dime-size amount of castor oil to the washcloth. With the washcloth, apply the castor oil to your face with gentle circular motions, focusing on the areas of the face with breakouts.

Acne is a common skin condition in which accumulated impurities cause the skin to become inflamed and irritated. It is common among adolescents, although it can affect all age groups. Symptoms of treat acne include the appearance of blackheads, whiteheads, pinheads and pimples, and scaly red skin. Severe acne can lead to permanent scarring of the skin.

If you want to keep your skin looking good, you can also try the deep cleansing method. This will penetrate your skin on a deeper level so that you can also moisturize your skin, leaving it soft, smooth and flawless. The method for using castor oil for treat acne is not the same as the deep cleansing method.

Other Uses of Castor Oil for Skin Aside from getting rid of treat acne, castor oil also helps detoxify the skin. It helps break up the oils that clog glands and pores on the face. This is because of a compound called undercylenic acid, which helps disinfect the skin and get rid of other skin conditions. It can also cleanse the skin of dead skin cells that are clogging the sebaceous glands and that, if left untreated, can lead to further breakouts.

Allow the castor oil to remain on the skin overnight. According to "Handbook of Dermatology: A Practical Manual," leaving the castor oil on the face overnight lets it adequately moisturize the skin and bind to excess dirt, allowing it to be easily washed away. In the morning, gently cleanse the skin with facial cleanser to wash away the castor oil.

6 Different Ways to Curl Your Hair At Home

Curls look flattering on all hair types, colors, and lengths, but the heat from curling irons and blow dryers can cause damage and is unhealthy to hair over time. Fortunately, there are a variety of methods to achieve curls without the use of expensive and harmful equipment. Learn how to make tight curls, vintage curls, natural waves and voluminous waves using easy, inexpensive techniques.

But with heat treatments like rollers, dryers and curlers, there is always a fear of facing negative consequences like hair fall or hair drying. And some of you might even be tired of these bad hair products or even the over use of chemicals.If I had known curls and waves were as easy as going to sleep, I’d have had dreamy mermaid hair long before now! I know I’m the last person in the world to hear about these hair techniques, but join me as I explore the easiest overnight hair-curling tutorials.

Headband

Your hair should be dry before attempting this. Slip a stretchy headband over your crown, hippie-style. Take a medium-ish section of hair from the front and tuck it through the headband. It should be kept a little bit loose. Using the same section of hair, and adding a bit more to it, keep tucking until you reach the back of the headband. Repeat on the other side. Go to sleep when you wake up and take the band out, your hair will be beautiful and wavy.

Twisted buns

This method is a less comfortable one to sleep on, so it may be best to use it in the morning on damp hair rather than before bed. For this method, you’re going to section your hair into 4 or 6 sections depending on how much hair you have. Twist each section into a very tight bun and then secure with bobby pins.

Roller

Roll the lock around the curler tightly and start rolling the curler up from inside. Once you reach the scalp hold the hair with curler securely with a bobbing pin. Repeat these steps with the other locks. Use smaller rollers on the side and front of the face and larger rollers at the back. Blow dry your hair care and keey the curlers on as long as possible.

Paper Bag Curls

Last, but not least, paper bag curls. Disclaimer: this isn’t easy, it isn’t fast, and they don’t look that great. I’m only adding this video because it’s kind of hilarious, and should I ever want Shirley Temple curls, this is how I’m gonna do it.Cut up strips of paper bag, and wrap small sections of hair very tightly around each strip. Tie the ends of the strip together. Repeat this all around your head if you don’t look ridiculous, then I think you’re doing it wrong.

Pin waves

Pin Waves are only for the truly talented. It takes some time before you get it right, but once you get it, you’ll never want to go back to regular curls again. Here is a perfect pin curl how to from wikihow.

Beard

I don’t know if this is actually a thing, but it works! Separate your hair into two sections, and twist each. Pull those two twisted curls in front and, keeping them as two distinct curls, use a hair band to secure them. Keep twisting the ends, and loosely tie the two curls together at the bottom.

Top 5 Health Benefits of Mangoes

There are many different kinds of mangoes that range in color, shape, flavor and seed size. While the skin color of mangoes can vary from green to red, yellow or orange, the inner flesh of the mango is mostly a golden yellow. They have a sweet and creamy taste and contain over 20 vitamins and minerals. Mango, the king of all fruits, tastes so good that best mind often tends to forget about the health benefits that it has. With this article, discover how this “king of fruits” can help you keep healthy. Also, take care of a few concerns and cautions.

The health benefits of mangoes come from its rich content of nutrients, bioactive compounds and fiber. Mangoes are one of the richest sources of vitamins A, C and E, as well as minerals including potassium, magnesium, copper, calcium and phosphorus. They are also packed with pre-biotic dietary fiber and poly-phenolic flavonoid antioxidant compounds.                  

     
Improves Vision

Mangoes are also food for your eyes. The high amount of vitamin A present in mangoes is an important nutrient for eye health benefit. Vitamin A promotes good eyesight and prevents various eye-related disorders like night blindness, cataracts, macular degeneration, dry eyes, soft cornea and general ocular discomfort. Also, the flavonoids like beta-carotene, alpha-carotene and beta-cryptoxanthin present in mangoes are essential for good vision.

Prevents Cancer

Research has shown antioxidant compounds in mango the healthy fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.

Controls blood pressure

Mangoes having low glycemic index, that maintains the blood sugar level. It balances the fat levels too.  The presence of potassium regulates the blood pressure and fluid mechanism in the body. It also solves the problems of diabetes. Its leaf liquor is good for diabetic patients.

Digestion

Mango is full of digestive enzymes like magneferin, katechol oxidase and lactase and helps to overcome the problems   related with digestion.  It has enough fibre that eases acidity and constipation. It acts like a cleanser for stomach and intestines.  It also strengthens the liver.

Clears skin

Mangoes can be used both internally as well as externally for a better skin. Whether in an edible form or used as a paste for the skin in an external manner, mangoes help in clearing the clogged pores of the skin and keep the skin free from pimples.

What Are The Health Benefits of Mangoes

Mangos taste so good that people forget they are also healthy! Discover how the “king of fruits” can help you, plus fascinating trivia and a few mango cautions and concerns. Mangoes have been part of the human diet for over 4,000 years. The mango tree grows in the tropics and produces juicy, nutritious fruits. People eat mangoes alone or add them to fruit salads and salsas. Fresh mangoes are low in calories and contain beneficial nutrients. Available year-round, mangoes are a healthy addition to your diet.

Mangoes have been named the most widely consumed fruit in the world. Some of the possible health benefits of consuming mango include a decreased risk of macular degeneration, a decreased risk of colon cancer, improvement in digestion and bone health benefits and even benefits for the skin and hair. Mangos are not only tasty, but they are also very healthy. The unique fragrance, flavor, and nutritional benefits of this super fruit make it a popular choice among fruit lovers, who call mango the ‘king of fruits’. Mangos are good to eat as they are and they can also be used as an ingredient of many types of beverages, dessert even facial masks.  

Prevents Cancer

Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.

Heart disease

The fiber, potassium and vitamin content in mangoes all help to ward off heart disease. An increase in potassium intake along with a decrease in sodium intake is the most important dietary change that a person can make to reduce their risk of cardiovascular disease.

Controls Diabetes

The juice from boiled mango leaves is used as a home remedy to help reduce insulin levels in the blood. Eating mango healthy fruit does not cause spikes in blood sugar levels because it has a low glycemic index.

Benefits Skin

Mangos are rich in beta-carotene, which is converted to vitamin A, a nutrient that helps prevent dull skin and acne. The fruit can also be used externally on the skin to eliminate pimples and clear up clogged pores.

Asthma prevention

The risks for developing asthma are lower in people who consume a high amount of certain nutrients. One of these nutrients is beta-carotene, found in mangoes, papaya, apricots, broccoli, cantaloupe, pumpkin and carrots.

Quick And Easy Ways to Curl Hair At Home

Curly hair never goes out of fashion. If your hair is limp or if you have less hair, adding curls to your hair will add some body or volume to your bad hair. But with heat treatments like rollers, dryers and curlers, there is always a fear of facing negative consequences like Curl hair fall or hair drying. And some of you might even be tired of these bad hair products or even the over use of chemicals.

Perfect curls hair without heat aren’t just a dream! In fact, there are many ways to achieve various types of no heat locks that last and last and laaaast! And whether you’re interested in giving your straight tresses an occasional makeover or looking for ways to give your wavy or curly hair some definition I’m sure you’ll find these are tricks for no heat curls hair very useful.

Curls hair look flattering on all hair types, colors, and lengths, but the heat from curling irons and blow dryers can cause damage and is unhealthy to Curl hair over time. Fortunately, there are a variety of methods to achieve curls without the use of expensive and harmful equipment. Learn how to make tight curls, vintage curls hair, natural hair technique waves and voluminous waves using easy, inexpensive techniques.

                     
Sock Bun

It’s new to me! For my fellow rock-dwellers, all you need is a sock. Cut the tip off, pull your hair through, and slowly roll the sock out over itself, tucking the hair with it. It’ll probably be messy, but the resulting bun (cute on it’s own!) will turn your sad, boring hair into magic overnight.

Hair Using Straightener

Dry your hair and comb it thoroughly to smoothen it out.curling hair with straighteners curling hair with straighteners Spray hair with a heat protectant spray so that your hair does not burn. Divide your hair into five sections. Clamp the straightener on one section near the scalp. Now twirl the straightener inwards making the hair care take a U turn. Run the straightener slowly down the hair shaft till the end. Repeat with other sections. Spray some hair spray on your curls to make them last longer.

Paper Bag Curls

Last, but not least, paper bag curls. Disclaimer this isn’t easy, it isn’t fast, and they don’t look that great. I’m only adding this video because it’s kind of hilarious, and should I ever want Shirley Temple curls, this is how I’m gonna do it.Cut up strips of paper bag, and wrap small sections of hair very tightly around each strip. Tie the ends of the strip together.

Beard

I don’t know if this is actually a thing, but it works! Separate your hair into two sections, and twist each. Pull those two twisted curls in front and, keeping them as two distinct curls, use a hair band to secure them. Keep twisting the ends, and loosely tie the two curls together at the bottom. It should look like you’re wearing a beard although, to be fair, I’m pretty sure this would work just as well if it was behind your neck. Sleep on it, and then unravel in the morning.