One of the benefits of scalp massage is often believed to be hair growth or prevention of hair loss but you’ll see that it is absent the list above. Although you’ll definitely increase blood flow to the hair follicles making your hair healthier and therefore less likely to break off prematurely, there is no confirmed evidence according to the Belgravia Hair Loss Clinic that you can reduce hair loss or stimulate growth. That’s a pity, though it is still worth the effort to get a healthy head of hair especially if you want to grow long hair.
A scalp massage is the ultimate way to relief stress and assures mental well-being of a person. According to Ayurveda, health benefits of scalp massage starts from nourishing it deeply which start with nourishment. It encourages relaxing your senses but also provides a remedy to the crick of the neck. Here we got you few benefits of getting a scalp massage done, so read on to know more about it.
Scalp massages are especially good for persons with dry hair. Regular scalp massages increases the amount of sebum that is produced in the hair follicle. This sebum is the natural oil produced by the body. By the same token, if you have oily hair you should not do regular scalp massages techniques as it can cause an overproduction of sebum.
The Kneading Massage You will need both hands for this one, using the balls of the fingers (not the tip, where your nails are) spread them out over the scalp and then press firmly on your scalp and move the fingers over the scalp. Knead your head in a firm movement, slow movement; your scalp should be doing most of the movement not your fingers. Do this movement on different sections of the head until all your head is massaged.
The Friction Massage The friction massage requires you to move from the front to the back of your head. Rub your hands with oil, there are specific oils that you can use for specific hair problems [see below for the best Essential Oils for hair massages]. For this massage use the balls of the fingers (not the finger tips) in rapid movements over the scalp. Move the fingers in circular movements firmly over the whole scalp starting from the front of the head and moving back to the nape of the neck. Do not move hands too vigorously and always make sure that your hands are coated with oil.
A scalp massage is the ultimate way to relief stress and assures mental well-being of a person. According to Ayurveda, health benefits of scalp massage starts from nourishing it deeply which start with nourishment. It encourages relaxing your senses but also provides a remedy to the crick of the neck. Here we got you few benefits of getting a scalp massage done, so read on to know more about it.
Scalp massages are especially good for persons with dry hair. Regular scalp massages increases the amount of sebum that is produced in the hair follicle. This sebum is the natural oil produced by the body. By the same token, if you have oily hair you should not do regular scalp massages techniques as it can cause an overproduction of sebum.
The Kneading Massage You will need both hands for this one, using the balls of the fingers (not the tip, where your nails are) spread them out over the scalp and then press firmly on your scalp and move the fingers over the scalp. Knead your head in a firm movement, slow movement; your scalp should be doing most of the movement not your fingers. Do this movement on different sections of the head until all your head is massaged.
The Friction Massage The friction massage requires you to move from the front to the back of your head. Rub your hands with oil, there are specific oils that you can use for specific hair problems [see below for the best Essential Oils for hair massages]. For this massage use the balls of the fingers (not the finger tips) in rapid movements over the scalp. Move the fingers in circular movements firmly over the whole scalp starting from the front of the head and moving back to the nape of the neck. Do not move hands too vigorously and always make sure that your hands are coated with oil.
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