Friday 19 June 2015

Top 5 Health Benefits of Castor Oil

Castor Oil is a very pale yellow liquid that is extracted from castor seeds (Ricinus Communis). It is an anti-inflammatory and anti-oxidant oil which has been used for centuries for its therapeutic and medicinal health benefits. It is believed that most of castor oil's benefits are derived from its high concentration of unsaturated fatty acids. Although it has a strong and rather unpleasant taste, castor oil is used in cosmetics, soaps, textiles, medicines, massage oils and many other everyday products.

Castor oil which is a pale yellowish thick liquid with a strong fragrance is extracted by the castor bean seeds castor oil is high in ricinoleic acid and vitamin E, A and several omega fatty acids. This oil is also known for its anti bacterial, anti fungal properties which makes eliminate the infection, inflammation and strengthening the immune system.These are some of the great health benefits of castor oil.

Acne

Ricinoleic acid in castor oil helps to fight cystic acne-causing bacteria naturally and safely. To treat acne with castor oil, you should first wash you face with warm water which will help you open the facial pores and then either apply the oil topically over your problem areas or massage it into the skin in circular motions. Leave it overnight and wash it off the next morning. You will notice that the blemishes will have reduced significantly. However, you must take care to not use too much oil on your face as this might clog the pores and create more problems for your skin.

Glowing Skin

The first and the most important oil, castor oil is good for your skin for many reasons! But if you have trouble with dry and chapped skin, then this powerful liquid is the right thing for you! Continue reading below for more information about skin benefits of the castor oil.

Constipation

Castor oil is an effective laxative which when ingested helps make the bowl movement smoother and regular. It is very good to clean the colon and system which enhance the overall wellness and improvises the digestive system. Taking a teaspoonful of castor oil at night helps in proper bowel movement the next day.

Arthritic pain

Castor oil can aid relief from severe arthritic pain. Inflammation in nerve, muscle cramping and joint pain can be reduced by using castor oil. Follow the process stated below to treat your joint pain.

Improve immunity

Castor oil strengthens the system by increasing white blood cells and therefore fights infections. It’s also established that castor oil increase the count of T-11 cells & the assembly of Lymphocytes within the blood within hours of application.

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