There are so many different types of anti-aging products containing chemicals and you are not sure as to which will suit you and which won’t.It’s time you stop spending your pocket out at the different anti-ageing tips and products available in the markets , and make some natural remedies yourself !
The reasons why skin gets aged can be divided as internal and external factors. Internal factors include inability of the skin to retain moisture, decrease in Elastin production, less turnover of new skin cells etc External factors include the lifestyle and environment of the individual like smoking, exposure to sun, exposure to cold, poor diet, too much stress, lack of exercise.
Castor Oil
Castor Oil If your skin is dry then you should go in for castor oil which soothes the skin care tips and softens it, keeping it moist and in turn reducing the lines and wrinkles .Take a few drops in your hands and massage into the skin from neck to face.
Good diet
Good diet is crucial! Eat traditional foods and traditional fats, including organ meats, organic meat and poultry, deep-ocean fish, cultured dairy products, natural butter, coconut oil, and fresh or lacto-fermented fruit and vegetables in season. Remember that your skin is a reflection of your overall health.
Pineapple
Pineapple Are you in your early 30’s , and those signs of anti aging are just beginning to show? Then you can get yourself some pineapple and slice them up , and rub those on your skin for about 5 minutes and leave on for another 10 minutes and then wash off. Pineapple has properties which are good to diminish the first signs of aging.
Exercise
Exercise in moderation - a half-an-hour brisk walk a day is vital to your overall health and a great-looking skin. Too much exercise depletes the body from essential minerals and other nutrients and facilitates aging. Afraid of gaining weight? Cut down the amount of carbs you eat!You can find effective treatment anti aging exercise at Anti Aging.
Flower mask
Flower mask for anti aging facial skin If you have enough time then use a flower mask using some easily available flowers. Make a paste with 4drops of olive oil and 4 teaspoons of marigold flower petals, 4 teaspoons of rose petals and 4 teaspoons of Chamomile flower petals. If needed add some water to it (preferable luke warm water) ,lie in a relaxing position and apply the mask and keep it on for about 20 minutes and wash off with cold water, and apply a home made toner or simply some rose water. You skin will be able to breathe again with full of life and softness.
The reasons why skin gets aged can be divided as internal and external factors. Internal factors include inability of the skin to retain moisture, decrease in Elastin production, less turnover of new skin cells etc External factors include the lifestyle and environment of the individual like smoking, exposure to sun, exposure to cold, poor diet, too much stress, lack of exercise.
Castor Oil
Castor Oil If your skin is dry then you should go in for castor oil which soothes the skin care tips and softens it, keeping it moist and in turn reducing the lines and wrinkles .Take a few drops in your hands and massage into the skin from neck to face.
Good diet
Good diet is crucial! Eat traditional foods and traditional fats, including organ meats, organic meat and poultry, deep-ocean fish, cultured dairy products, natural butter, coconut oil, and fresh or lacto-fermented fruit and vegetables in season. Remember that your skin is a reflection of your overall health.
Pineapple
Pineapple Are you in your early 30’s , and those signs of anti aging are just beginning to show? Then you can get yourself some pineapple and slice them up , and rub those on your skin for about 5 minutes and leave on for another 10 minutes and then wash off. Pineapple has properties which are good to diminish the first signs of aging.
Exercise
Exercise in moderation - a half-an-hour brisk walk a day is vital to your overall health and a great-looking skin. Too much exercise depletes the body from essential minerals and other nutrients and facilitates aging. Afraid of gaining weight? Cut down the amount of carbs you eat!You can find effective treatment anti aging exercise at Anti Aging.
Flower mask
Flower mask for anti aging facial skin If you have enough time then use a flower mask using some easily available flowers. Make a paste with 4drops of olive oil and 4 teaspoons of marigold flower petals, 4 teaspoons of rose petals and 4 teaspoons of Chamomile flower petals. If needed add some water to it (preferable luke warm water) ,lie in a relaxing position and apply the mask and keep it on for about 20 minutes and wash off with cold water, and apply a home made toner or simply some rose water. You skin will be able to breathe again with full of life and softness.
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