The Dental Treatments For During Pregnancy

Pregnancy and dental work questions are common for expecting moms. Preventive dental treatments cleanings and annual exams during pregnancy are not only safe, but are recommended. The rise in hormone levels during pregnancy causes the gums to swell, bleed, and trap food causing increased irritation to your gums. Preventive dental treatments work while pregnant is essential to avoid oral infections such as gum disease, which has been linked to preterm birth.

Pregnancy can lead to dental problems in some women, including gum disease and increased risk of tooth decay. During pregnancy, your increased hormones can affect your body’s response to plaque (the layer of germs on your teeth).Pregnancy does not automatically damage your teeth. The old wives’ tale that warns a woman to expect a lost tooth for every baby is false. If the mother’s intake of calcium is inadequate during pregnancy, her bones not her teeth care will provide the calcium her growing baby needs. This calcium loss is quickly made up after breastfeeding is stopped. However, the demands of pregnancy can lead to particular dental problems in some women.                            

Brushing

It is more important than ever to brush and floss your teeth effectively during your pregnancy. Brush regularly and thoroughly (though not too vigorously) after meals or sugary snacks, at least twice a day.

X-ray scans

The estimated fetal dose in a single dental exposure is 0.01 mrad. It is known that doses less than 5 rad are not associated with increased congenital malformations22; therefore, dental x-ray scans should not be cause for concern. A UK epidemiologic study of a cohort of 7375 mothers did not find a significant association between use of dental x-ray scans and LBW or preterm delivery.23 In addition, to put things into perspective, a case-control study found no overall increased risk of childhood brain tumour after exposure to prenatal abdominal x-ray scan, which produces many times higher radiation exposure than dental x-ray scans.4

Regular dental work 

Dental work while pregnant such as cavity fillings and crowns should be treated to reduce the chance of infection. If dental work is done during pregnancy, the second trimester is ideal. Once you reach the third trimester, it may be very difficult to lie on your back for an extended period of time. The safest course of action is to postpone all unnecessary dental treatment work until after the birth.

Anesthetics

The use of local anesthetics as an adjuvant in 823 pregnant women with periodontal therapy did not increase adverse fetal outcomes.10,11 In addition, an update in the Journal of the Canadian Dental Association maintains that it is safe to use local anesthetics during pregnancy; however, it also underlines that aspiration must be carried out to minimize the likelihood of intravascular injection.

5 Benefits of Neem Oil For Skin

Neem is an amazing gift from nature! It offers unbeaten and medically proven health and beauty benefits. The oil derived from neem seeds is ever more amazing! It is used as a main ingredient in many skin and hair care cosmetics.Neem Oil and Neem leaves have been used in skin care for thousands of years. It is a highly treasured oil in India and is used extensively in Ayurvedic medicine for many skin issues.

Neem is a well known for its antibacterial and anti fungal properties that does a lot for beauty, hair, skin and heath. Neem tree is an evergreen tree and its bark, oil, leaves, fruit all have medicinal qualities. Due to this neem extracts are used extensively in skin care and hair care products. Neem is highly beneficial in acne control and other skin and scalp conditions like psoriasis, dandruff eczema etc. Neem oil is extracted from the neem fruit and neem leaves. Neem oil is high in Vitamin E and fatty acids, carotenoids and antioxidants. Here are some benefits of neem oil.                                      

Anti-Aging 

Neem Oil is used in skin care because it’s loaded with nutrients. Neem contains extraordinarily high levels of antioxidants that help to protect the skin benefits from environmental damage. Neem also contains carotenoids (similar to carotene) which provide high antioxidant compounds that help defend the skin against age-promoting free radicals.

Eczema and psoriasis

Eczema is a skin inflammatory condition where the skin is characterized by the irritated red, dry, itchy and patchy skin. Eczema can be hereditary and neem oil is highly beneficial in this skin disease in eliminating the symptoms of Eczema like the redness, itching and irritation with swelling. Neem oil when applied on the skin with Eczema symptoms will help relive the itching, swelling and the redness is also eliminated.

Dry Itchy Skin

If you have long been suffering from dry and itchy skin, neem oil can help you a lot by moisturizing it deeply. Therefore, you can get rid of flakiness, cracks and freckles and achieve a healthy oil as well as evenly toned skin.

Acne Prone Skin

Neem Oil is ideal for acne-prone skin because it can help to soothe irritation and inflammation, clear up pimples and remove bacteria from the surface of the skin that can cause more break-outs.Neem oil contains an aspirin-like compound that helps with acne conditions by ridding the skin of acne-causing bacteria. It also helps reduce redness and inflammation The high fatty-acid content in Neem Oil is said to prevent and treat scars from acne and is non-comedogenic.

Treats Fungal 

Neem oil is considered as a wonderful treatment for fungal skin infections. The nimbidol and gedunin content of this oil contribute to its strong antifungal properties, which can fight against almost 14 different cultures of fungi and heal diseases like athletes foot, nail infection.

The Effective Anti Aging Skin Care Tips and Tricks

There are so many different types of anti-aging products containing chemicals and you are not sure as to which will suit you and which won’t.It’s time you stop spending your pocket out at the different anti-ageing tips and products available in the markets , and make some natural remedies yourself !

The reasons why skin gets aged can be divided as internal and external factors. Internal factors include inability of the skin to retain moisture, decrease in Elastin production, less turnover of new skin cells etc External factors include the lifestyle and environment of the individual like smoking, exposure to sun, exposure to cold, poor diet, too much stress, lack of exercise.

Castor Oil

Castor Oil If your skin is dry then you should go in for castor oil which soothes the skin care tips and softens it, keeping it moist and in turn reducing the lines and wrinkles .Take a few drops in your hands and massage into the skin from neck to face.                                                              

Good diet

Good diet is crucial! Eat traditional foods and traditional fats, including organ meats, organic meat and poultry, deep-ocean fish, cultured dairy products, natural butter, coconut oil, and fresh or lacto-fermented fruit and vegetables in season. Remember that your skin is a reflection of your overall health.

Pineapple

Pineapple Are you in your early 30’s , and those signs of anti aging are just beginning to show? Then you can get yourself some pineapple and slice them up , and rub those on your skin for about 5 minutes and leave on for another 10 minutes and then wash off. Pineapple has properties which are good to diminish the first signs of aging.

Exercise

Exercise in moderation - a half-an-hour brisk walk a day is vital to your overall health and a great-looking skin. Too much exercise depletes the body from essential minerals and other nutrients and facilitates aging. Afraid of gaining weight? Cut down the amount of carbs you eat!You can find effective treatment anti aging exercise at Anti Aging.

Flower mask

Flower mask for anti aging facial skin If you have enough time then use a flower mask using some easily available flowers. Make a paste with 4drops of olive oil and 4 teaspoons of marigold flower petals, 4 teaspoons of rose petals and 4 teaspoons of Chamomile flower petals. If needed add some water to it (preferable luke warm water) ,lie in a relaxing position and apply the mask and keep it on for about 20 minutes and wash off with cold water, and apply a home made toner or simply some rose water. You skin will be able to breathe again with full of life and softness.

Best 5 Incredible Yoga Poses For Glowing Skin

Beauty always comes from within. And in order to get that glow from within, you need a workout for your body and soul. Yoga Poses is one of the best ways to get glowing skin. Yoga Poses for skin glow is a concept that is effective and increasingly catching up with young men and women.You can be glowing from outside only when you are healthy from within. These yoga poses for glowing skin improve your internal health giving you a natural glow of good health.

Yoga is a set of ancient exercise and meditation that helps in fitness. This is a misconception. Yoga does develop a better body but, it is far more than that. Yoga poses is a discipline that is practiced for a complete and boundless life. Yogic practices are not limited to fitness only; they teach spiritual liberation, comprehension of self and encourage a perfect life.                        

                                   
Sun Salutations Poses

Sun salutation Pose is an early morning yoga posture preferably done in an open free space, facing the sun at its best, early in the morning. Also known as ‘surya namaskar’ this is a sequence of poses performed one after the other where you start with simple breathing and then move on to the vrikshasana or tree pose to end the sequence.

Halasana Poses

This asana is efficient in making one’s digestive process faster, which is highly essential for glowing skin. You need to curve your body like a plow while practicing this posture. This helps in relieving strain in the lower back, keeps the metabolism upright, brings blood flow to the face thereby adding to the radiance of the facial skin.

Dhanurasana Poses 

The name dhanurasana was taken from its yoga posture that resembles a curved bow the reason why this yoga too might be a bit difficult for the beginners. Lying down on your front try to curve your body upwards. With your arms behind you curl your lower limbs, knee down, upwards and then latch it on with your arms.

Pranayam Poses

Pranayam includes breathing and meditation exercises that specifically reduce anxiety and increase calmness, which is beneficial for a person’s overall health. Deep breathing exercises transfer more oxygen into your body system on a regular basis, thus making the skin glow naturally.

Sukhasana Poses

The Sukhasana Poses Now this is one simple exercise for all the beginners that would take no hassle at all. all you have to do is sit on the floor with your legs crossed as you breathe in slowly, exhale and let your facial muscles relax. Close your eyes and relax.

Homemade Hair Masks For Dry Hair

Natural homemade hair mask greatly improves the overall quality and appearance of your scalp and strands. Environment pollution, sun exposure, chlorinated water, excessive shampooing and styling your hair can damage your hair more than what you’ve expected. To restore the lost shine and luster, we try out different commercial products available in stores. These chemical products contain harsh chemicals and synthetic compounds, which cause more damage to best hair. Fix this problem by opting out a good hair care regime and make your own formulated homemade hair masks according to whatever hair care woes you may have.

This is a fantastic hair mask for those of you who have really dehydrated hair. Since mine is so long, I seem to go through a lot of conditioner, and most of the time it doesn't help in keeping my hair moisturized. I combined a few of nutrient rich ingredients to give my hair a quick boost without spending so much money on expensive hair products that may not do the job. Plus, this mask is natural and totally healthy hair.

Coconut Oil Mask

Almond Milk and Coconut Oil Mask In a quest for luxurious hair locks most people spend hundreds of dollars buying expensive shampoos. It is just because many of us are unaware of the fact that one of the best hair products is available on the shelf of the favorite grocery store. Almonds are one of the amazing products when it comes to hair care. Try this mask to experience that salon affect you probably missed out.        

Nourishing Hair Mask 

This nourishing hair mask also needs just two kitchen ingredients egg and olive oil. Eggs are rich in protein, vitamins and fat - all of these being very nutritious to nurse dry hair back to its shiny lustre. Olive oil is one of the best nourishing and moisturizing oils for dry hair treatment. Let's look at the in-depth benefits of these ingredients for dry hair.

Oatmeal Hair Mask

Oatmeal Hair Mask is best for those who wants soft and silky hair treatment with healthy scalp, protected hair follicles and elimination of excessive oil. Application of Oatmeal Hair Mask on scalp treats several scalp problems including Dandruff, Scalp Inflammation and Scalp Irritation. It increases the moisture and improves hair growth.

Banana Hair Mask

Banana Hair Mask is not an ordinary Hair Mask. It is full of benefits for hairs. It treats damaged hair and give them power to become strong and healthy. Banana Hair Mask is perfect if you have thin and weak hairs and if you are facing the problem of rapid hair loss. Banana Hair Mask, with the help of Banana and Honey, makes you feel your hair, prevent split ends and increase their volume.

Avocado Hair Mask

Avocado is considered as one of the best natural thing for deep conditioning of your hair. Avocado Hair Mask gives complete moisturizing treatment to your hair as all of its ingredients are full of moisturizing properties. Avocado Hair Mask is perfect for dry and rough hairs to make them soft, smooth, hydrated and thick. It also stimulates scalp and reduces hair loss.

Best Tips to Home Remedies For Dry Skin

Looking for home remedies to relieve dry skin Winter's low humidity and harsh conditions can do a number on your skin, leaving it flaky, itchy, and dry as an old bone. If you don't want to look like a desert tortoise, take a few precautionary measures.

Dry Skin home remedies can relieve your skin problems to a great extent. Dry skin face appears dull, flaky and rough. A person having severe dry skin also suffers from dry skin patches, which looks very odd. Market is loaded with tons of dry skin products from mild to extremely cracked dry skin; but unfortunately they do not give expected result despite of having huge price tags. However, you can treat dry skin and get rid of it with the help of home remedies for dry skin. Continuous and consistence use of dry skin remedies can cure itchy dry skin on face.

There are many lotions and moisturizers on the market to combat dry skin. But most of them come with a big price tag. Natural home remedies are not only cheap, but also quite effective in nourishing and hydrating dry skin back to a healthy state.                                                    

Honey

Honey is considered one of the best natural moisturizers loaded with antioxidant, antimicrobial, and humectant properties. Thus, it helps lock in moisture to make your skin extra soft and smooth. Plus, honey has many essential vitamins and minerals that help improve your skin’s health.

Coconut Oil

Coconut oil makes the skin feel softer and removes its previous scaly characteristic by moistening it in a natural way. Coconut oil has sufficient amounts of fatty acid that make up for any loss of moisture from the skin care. It works best when left on for an entire night. Apply proper amount before going to sleep and wash it off in the morning.

Milk Cream

The lactic acid present in milk cream helps exfoliate dry skin. The soothing nature of milk cream also helps preserve the skin’s delicate pH levels. Milk cream is also an excellent moisturizer.Mix a few drops of lemon juice, one teaspoon of milk and two teaspoons of milk cream. Rub it on your hands and legs. Leave it on for a while before you take a shower. Do this once daily.Add enough milk cream to three to four tablespoons of gram flour to make a thick paste. Apply the paste on your face, hands and legs. Leave it on for 15 minutes and then rinse it off with lukewarm water.

Petroleum Jelly and Glycerin

Petroleum Jelly and Glycerin For years, people have used petroleum jelly and glycerine oil to pamper their skin. They are the perfect duo to slough away the flaking skin and prepare a softer smooth surface. A mixture of the two is the perfect panacea for all kinds of skin conditions that are a consequence of dry skin. Use equal amounts to make a mixture, and then apply to your dry skin.

Curd

The best solution to dry skin is sitting in your fridge the antioxidant characteristics of curd make it an ideal home based remedy for dry skin. Curd is a natural and a cost effective facial mask with lactic acid that rids the skin of any germs or bacteria that may be harmful to it.

Best Five Home Remedies to Remove Makeup

Makeup removal home remedies are very helpful, especially for working women. Homemade remedies for makeup removal are the best because they are safe and will not have any side effects. If you know how to remove makeup at home remedies, then you need not purchase those expensive makeup removers available in the market. They have too many chemicals also. Read on to know some makeup removal tips that will be helpful. These homemade makeup removers makeup will be a boon to you.

The most makeup removers makeup available on the market are typically filled with chemicals and can cause skin irritation or acne break out. Best way is to remove make up naturally. If you are looking for various natural makeup tips removing recipes to remove makeup from your face and eyes, without using makeup remover, then continue reading here.

A remover of high quality is to be considered, as an improper one can damage your face. Baby oil or baby lotion is the best option. In the case of lipstick and a facial make up, cleansers that are water based are preferred. Coconut oil is preferred for removing mascara or eyeliner. Irrespective of the type of remover makeup, clean cotton balls are used. If a single application does not provide relief, dabbing the cleanser on the face and wiping with a wet cotton ball helps.                                    

       
Petroleum Jelly 

Petroleum jelly may also help to make an effective eye make-up remover, since its oils is usually effective for dissolving beauty products. Add a small amount of petroleum jelly on tissue paper or a cotton ball and softly rub your eye area. The jelly, although extremely hydrating for the glowing skin, may have a very oily and dense sense, thus make sure to rinse it off carefully afterward.

Yogurt

Yogurt From the many homemade remedies for makeup removal, yogurt or curd is one of the best options. They are always available in your fridge, and applying yogurt on your face will help in removal of tan as well. More sour your curd is, the better! It can be used only for your face, especially to remove foundation.

Olive Oil

Extra Virgin Olive Oil While this will be a bit more greasy around the eyes than organic almond oil, some women claim that extra virgin olive oil is a fantastic eye makeup remover when nothing else is around. It's gentle, but it's not good to use on all parts of the face. Be careful not to get too much in your eye itself.

Cucumber 

Cucumber Mash it into a paste, including just a little bit of water. The cucumber has their natural moisture. Once you've made the paste, put it on to your skin liberally to smoothly rinse away the make-up. The seeds assist with exfoliation. Cucumbers have long been placed over the eyes of ladies wanting a pick-me-up or even remove makeup bags under the eyes. Using cucumber to clear off make-up leaves the skin sensation really refreshed.

Aloe Vera 

Aloe Vera Make a mixture of these two natural ingredients to get a powerful makeup remover that's also gentle on the skin. You must use 100% aloe vera gel for the mixture. Mix 1 cup of aloe vera gel with 1/2 cup of jojoba oil. Apply with a cotton ball to effectively remove makeup from your face.